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Food, Misc

Breakfast 101

Breakfast is probably my favorite meal of the day. Who am I kidding, I love every meal of the day. But I also dont have a microwave at work, so Im always happy when I find something that I can make the day before, and eat cold in the office without it being disgusting, or cereal, which are often very high in sugar. This is one of my favorites because its super tasty, very filling and low in kcal (which is important to me)

What are you’re looking at is an egg white omelet, 1 whole egg and 2 egg whites, with frozen spinach which is hands down the most incredible thing ever. Its ridiculously cheap and its already been steamed so you get loads for your buck! I used 100grams (weighed when frozen) and 2 stalks of celery. I used to hate celery, but the more I eat it, the more I get used to it and its a pretty tasty covered in hot sauce and by covered, I mean covered.

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1 Comment

  • Reply Caroline

    Så smart, takk for tips! Det går mye i omelett her også, som matpakke 😉 Jeg pleier å bruke tre hele egg, ost, ketchup, sennep, krydder og grønne linser. Det blir ca. 500 kcal, så det er en litt større lunsj enn din hahaha.

    December 6, 2015 at 10:18 AM
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